Waxes and Pesticides on Citrus Peels
Lemons contain an abundance of Vitamin C, flavonoids, B vitamins, calcium, potassium and other minerals whilst the peel is said to contain a far greater proportion of these antioxidants. Eating lemons, and the peel in particular, whether added to food or made into a beverage is clearly beneficial to the body - yet, conventionally grown lemons, and other citrus fruits, are sprayed with many herbicides and insecticides which can leach into the skin
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Raw Organic Honey
There is a world of difference between raw, organic mono-floral honey and conventional pasteurised honey - the latter, often comprising a blend of various honeys, sometimes with sugar, flavourings and other additives, which is also heat treated and filtered. Artisan honey, by contrast, is usually pure, fresh and unpasteurised; a nutritious ‘live’ prebiotic food often said to boost the immune system, retaining enzymes, vitamins, minerals and
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