Organic Pumpkin Seeds
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Pumpkin Seeds - Organic

Organic Pumpkin Seeds: oval, dark green seeds with a mild, tasty nutty flavour and high nutritional value. 

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£0.77

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  • 100g
  • 250g
  • 500g

Organic Pumpkin Seeds - hulled (member of Cucurbitaceae family - gourd) from China. 

Pumpkin seeds are the edible seeds from pumpkins and other cultivars of squash. The seeds grow within the flesh of squash and have a white outer husk which is removed (hulled).

Oval dark green seeds with a mild, tasty nutty flavour. These seeds are plump and are very good quality. 

Pumpkins seeds are a very good source of antioxidants with high amounts of magnesium and zinc, protein and omega 3 and a good range of other nutrients including iron and selenium. 

Pumpkins seeds can eaten as they are or toasted. Sprinkle over salads, over the top of lasagne / bakes or add to flapjacks and muesli. Delicious as a trail snack with added dried fruits and nuts. 

Storage: Store pumpkin seeds in an airtight container away from sources of heat and light. They can also be refrigerated to lengthen their shelf life.

Organic Pumpkin Seeds - hulled (member of Cucurbitaceae family - gourd) from China. 

Nutritional Information:

(Typical values per 100g):

Energy 2264 kj

Energy 541 kcal

Fat 45.9g

  Of Which Saturates 8.6g

Carbohydrate 13.9g

  Of Which Sugars 1.6g

Fibre 3.9g

Protein 24.5g

Salt < 0.100g

ALLERGEN STATEMENT: Allergen handling policies and procedures are in place through the supply chain to reduce the likelihood of cross contamination from allergens, however this cannot be guaranteed.

GMO DECLARATION: This product has been produced without the use of genetically modified organisms (GMOs) or their derivatives, nor been irradiated.

ORGANIC CERTIFICATION: Organically certified to EU Regulation 834/2007 by the Organic Farmers & Growers (GB-ORG-02) & the Biodynamic Association (Demeter) (GB-ORG-06).

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Pumpkin Seeds - Organic

Pumpkin Seeds - Organic

Organic Pumpkin Seeds: oval, dark green seeds with a mild, tasty nutty flavour and high nutritional value. 

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